top of page

Why Support is Essential (Even for Stay-at-Home Moms)

"You can be both frustrated and grateful in the same breath, and that’s the beautiful complexity of being a wife, entrepreneur, and a parent."

I know the drill as a wife, entrepreneur, and mom of three energetic boys. The exhilarating highs of watching your children grow, the bone-deep exhaustion of juggling a million tasks, and the unpredictable curveballs life throws your way. It's a whirlwind; some days it feels like you're barely hanging on.

Here's the truth bomb I wish I'd known sooner: It's okay. You don't have to be a Superwoman. You don't need to have it all perfectly together all the time. Admitting you don't is the key to unlocking a secret weapon: support.

Maybe you envision support as a luxury reserved for overwhelmed working moms. But here's the thing: every mom needs support, regardless of her situation. Whether you're a stay-at-home mom, a full-time working mom, or somewhere in between, the mental and emotional load of motherhood is real.

Here's why even stay-at-home moms shouldn't hesitate to reach out for help:

  • The Emotional Rollercoaster: Motherhood is a constant ebb and flow of emotions. You can be head-over-heels grateful for your children one minute, then completely overwhelmed the next. Supportive people create a safe space for you to acknowledge both sides of that coin, without judgment.

  • The Unseen Workload: Being a stay-at-home mom doesn't mean your days are leisurely. Juggling childcare, housework, errands, and self-care is a demanding full-time job. Support can come in many forms, from a helping hand with chores to childcare during a much-needed spa day.

  • Combating Isolation: Staying home with young children can feel isolating. Having a network of supportive people, whether online or in-person, can help you connect with others who understand your day-to-day struggles and triumphs.

So, where do you find this magical support system?

  • Friends and Family: Let your loved ones know when you need a break. Ask them to watch the kids for an afternoon, take you out for lunch, or lend a listening ear.

  • Mom Groups and Online Communities: Connecting with other moms, whether online or through local groups, provides a sense of belonging and shared experience.

  • Consider Professional Help: Therapy can be a valuable tool for managing stress, coping with emotional challenges, and developing healthy coping mechanisms.

The "Nanny Shaming" Myth:

There's a misconception that moms who utilize childcare are somehow less dedicated. Here's the truth: Asking for help doesn't diminish your love for your children or your commitment to motherhood. It's a sign of strength and self-awareness.

Think of it like this: a pilot would only fly a plane with a co-pilot or ground crew. Similarly, moms need help to effectively navigate the demands of motherhood.

By creating a support system, you're not admitting defeat, you're making a smart choice for your well-being and ultimately, for your children. A happy, balanced mom is better equipped to be a loving and present parent.


  • You are not alone. Every mom struggles, regardless of her circumstances.

  • Support is not a luxury, it's a necessity.

  • Asking for help doesn't make you a bad mom, it makes you a smart and resilient one.

So, embrace the rollercoaster, celebrate the victories, and don't be afraid to reach out for a hand to hold along the way. This journey is beautiful, chaotic, and ultimately, yours to experience. Let's do it together, without the burden of having to "have it all."


bottom of page